Simple and delicious Reduced-fat hummus recipe, Serve with carrot and celery sticks. It's a vegetarian hummus dip recipe. Enjoy middle-eastern hummus as an appetizer dish, It's amazing and super easy.
Preparation Time 10 minutes
Makes about 450g (1 cup)
Ingredients
1 x 400g can chickpeas, rinsed, drained
60ml (1/4 cup) fresh lemon juice
2 tbs tahini
2 tbs water
1 tsp ground cumin
1/2 tsp ground coriander
1 small garlic clove, crushed
Salt & freshly ground black pepper
Sweet paprika, to garnish
Carrot & celery sticks, to serve
Method
Place chickpeas, lemon juice, tahini, water, cumin, coriander and garlic in the bowl of a food processor and process until a smooth paste forms. Taste and season with salt and pepper. (Add a little extra lemon juice or water if the hummus is too thick.)
Transfer hummus to a bowl. Sprinkle with paprika to garnish. Serve with carrot and celery sticks.
Source
Good Taste - February 2005, Page 119
Recipe by Jan Purser
More hummus recipes
Easy Hummus Recipe
Hummus & falafel on Pita Bread
How to Make Hummus without Tahini
Hummus Dip - Hummus with Tahini
Save and share this recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.
0 comments :
Post a Comment