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 AVIAL (SANKRANTI SPECIAL)

 

Ingredients

Coconut1 finely-grated

ChannaDal 1 tsp roasted

UradDal 1 tsp roasted

Asafoetida(heeng) 1/4 tsp

GreenChilies 2

TurmericPowder 1/4 tsp

Assortmentof vegetables, excluding salad and leafy vegetables and beetroot (cut anddiced)

Method

Blanch the diced vegetables and set it aside for later use. Grind channadal, urad dal, asafoetida and green chillies to a paste. Heat ghee in aseparate shallow pan and add the grounded paste. Fry lightly till it emitsfragrance. Add the grated coconut and saute it over a low flame. Add theblanched vegetables and cook till done. Add salt to taste. Serve hot. 


To know more about Makar Sankranti, Click Here 
 

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